What Color Should I Dye My Hair? The Science-Backed Guide

Índice

Mahogany, golden bronze, rich brown

Ash blonde, blue-blackSchwarzkopf IGORA Royal, Garnier Nutrisse Dark/Cool. Blue-black, plum, cool espresso Orange, copper, gold Pravana Vivids, Ion Color Brilliance.

Real fact.

: Studies show that olive skin tones match with su . This is why so many stars with this skin tone pick chestnut and caramel colors!, su : Going too light can su : The American Academy of Dermatology found that.

52% of bleached hair

shows bad damage. Yet people still try to go from dark to light at home! : Know your starting point and don’t push too far.. Hair levels made simple.

Level 1-4: Very dark to dark brown

  • Level 5-7: Medium brown to dark blonde
  • Level 8-10: Blonde to very light blonde
  • Color de pelo natural
  • Dark hair (1-4): Go max 2 shades lighter at home

FDA had to pull 30+ spray brands in 2022 due to bad stuff found in them.

  • Pelo que se rompe
  • Olaplex users
  • 67% less breakage
  • during lightening. Use Olaplex No.3 before any big color change!

Medium hold. need a lot of care. Most people can’t keep up., Salon color lasts 50% longer than box dye, but most people still buy cheap dye and then feel sad when it fades fast.

: Be honest about how much time and money you want to spend. ¼ moisturizing cream.

(touch-up every 8-12 weeks):

Dark shades close to your natural color

ProblemaDemi-permanent glosses.

Best brands: Clairol Natural Instincts, Garnier Nutrisse 62% de personas (touch-up every 6-8 weeks):.

SoluciónOmbré.

Highlights just a few shades lighter than base:

  1. : L’Oréal Excellence, Redken Shades EQ
  2. High maintenance
  3. (touch-up every 2-4 weeks):
  4. Platinum blonde

Vivid colors (blue, pink, purple)

Very light blondeLos mejores colores de peloColores a evitar43% of people
say “low maintenance” is their top need when picking hair color. Most working people pick balayage for this reason!4. Your Eye Color Enhancers: Many people pick hair colors that don’t make their eyes “pop.”: Eye color can look dull or amazing based on your hair color choice.
: Use these eye-enhancing matches:Blue eyes: Cool blonde, mocha brown, dark chocolateBrown eyes
: Golden highlights, rich auburn, caramelGreen/Hazel eyes: Copper, auburn, chocolate with caramelGray eyes
: Silver blonde, cool platinum, blue-blackEye-popping fact: People with green eyes (only 2% of the world!) look best in red hair shades. This is why copper red searches went up220% in 2023
on Google!5. Your Life & Workcan hurt job chances or clash with your life.: A LinkedIn study found that very bright or unnatural

28% fewer job interview callsin some fields. : Think about your daily life: Corporate jobs Natural-looking shades. Subtle highlights

: Garnier Nutrisse, L’Oréal Excellence

ProblemaBold money pieces Fashion colors.

Best brands: Arctic Fox, Pravana Vivids School/College Easy-care options

Solución: Clairol Natural Instincts, Redken Shades EQ.

Best Hair Colors For Your Skin Tone (With Examples):

  • Now let’s get to the fun part! Here are the
  • for each skin tone, using data from top hair labs and Kingyesbeauty stylists:
  • Fair Skin with Cool Undertones

Perfect matches:

  • Ash blonde
  • Cool brown
  • Soft black

Consejo profesional: These cool tones balance pink in your skin. tienen : Taylor Swift, Anne Hathaway Best at-home brand

: Wella T18 Toner (for blondes)

Problema: Algunos colores de pelo Strawberry blonde.

Best brandsHoney blonde Golden brown.

Solución: Emma Stone, Amy Adams.

: L’Oréal Feria R57 : “Warm golden blonde” or “rich copper”

  • Medium/Olive Skin
  • Chestnut brown
  • Honey balayage
  • Caramel highlightsRich mocha

: Studies show olive skin looks best with : Jennifer Lopez, Jessica Alba

  • : Redken Shades EQ 7G
  • : “Sun-kissed balayage” or “rich chestnut”
  • Dark Skin with Warm Undertones
  • Caramel highlightsGolden bronze

Warm espresso Cinnamon

  • : They add glow and warmth to your face.
  • : Beyoncé, Kerry Washington
  • : Schwarzkopf IGORA Royal
  • Caramel highlightsDark Skin with Cool Undertones

¿Lo sabías? Plum Cool espresso Dark violet

: They add depth and contrast.

Problema: Pravana Vivids (for purple tints)“

Best brands2023’s Top 5 Hair Color Trends (And Who They Suit).

SoluciónGoogle Trends data

  • and salon reports:1. “Expensive Brunette”
  • What it is: Rich, multi-tonal brown with subtle highlights that looks high-end.
  • Who it suits bestDark to medium skin
  • Low-porosity hairPeople who want low maintenance

Maintenance level: Low : Clairol Nice’n Easy, Wella Color Touch Celebrities wearing it

: Lily Collins, Bella Hadid

Problema: Algunos colores de pelo thanks to TikTok!.

Best brandsGreen or hazel eyes colores de pelo Little red that goes away : L’Oréal Feria, Clairol Natural Instincts : Kendall Jenner, Zendaya (briefly).

Solución: A mix of brown and blonde highlights painted on hair.

Hair levels 5-7:

  • 43% of working professionals
  • pick this low-maintenance style!
  • Caramel highlights: Revlon Colorsilk Balayage, Davines (salon)

: Jennifer Aniston, Jessica Biel:

  • 4. Cool Vanilla Blonde
  • : Not yellow blonde, not white blonde, but a soft, cool cream.
  • Cool undertones
  • Caramel highlightsPeople who can use purple shampoo

: High:

  • : Wella T18, Joico Blonde Life
  • : Gwen Stefani, Lady Gaga
  • Caramel highlights: Bold face-framing highlights, often in bright colors.

what color should i dye my hair1

Bold personalities

Younger people mejor colores de pelo : Billie Eilish, Dua Lipa

Test Your Color Risk-Free: 3 Methods

: Picking a:

  • : They add glow and warmth to your face.
  • regret their color choice, and fixing mistakes costs
  • at salons!
  • : Try before you dye with these methods:

1. Virtual Try-On ToolsHow they work.

: Apps that show howlook on you.

Best optionsL’Oréal Style My Hair App (free)

Garnier’s Virtual Shade Finder (free)Madison Reed’s Color Tool (free)“

: Take a photo in natural light for best results.

: Picking a:

  • : Test the dye on a small piece of hair first.
  • Cut a small strand from under your hair
  • Apply dye to it
  • Wait full time

1. Virtual Try-On ToolsSee the real result before doing your whole head.

: Apps that show how80% of allergic reactions

Best options3. Temporary Options

Garnier’s Virtual Shade Finder (free)Wash-out sprays (Color Wow, L’Oréal Colorista)“

Clip-in colored extensions (Sally Beauty)

: Picking a:

  • Salon vs. DIY: Real Costs & Results
  • : Home dye is cheap, but is it worth it?
  • 75% of women
  • dye at home, but they get

1. Virtual Try-On Toolsthan salon clients! Natural-looking shades.

: Apps that show howAt-Home Box Dye

Best options70-80% (Clairol)

Garnier’s Virtual Shade Finder (free)Medium-high“

Custom mixed for you

: Picking a:

  • Big changes, blonde, fixing mistakes
  • Root touch-ups, going darker
  • Money fact
  • : While salons cost more up front, they can save money over time!

1. Virtual Try-On ToolsPro Maintenance Guide (By Color Type).

: Apps that show how: Most people don’t know how to keep their color fresh, so they end up back at the salon (or box dye) too soon.

Best optionsFor Blondes

Garnier’s Virtual Shade Finder (free)Never wash with hot water (it opens the cuticle)“

Use Olaplex No. 3 weekly for strength

: Picking a:

  • For Brunettes
  • Use blue shampoo to stop orange tones (Matrix Total Results)
  • Get a gloss every 6 weeks to boost shine
  • Use leave-in conditioner with UV protection

1. Virtual Try-On ToolsFor Redheads.

: Apps that show howUse color-depositing conditioner weekly (Keracolor)

Best optionsStay out of the sun or wear a hat

Garnier’s Virtual Shade Finder (free)Wash with cold water only“

Try dry shampoo between washes Sleep on a silk pillowcase Cool fact

Sulfate-free shampoos“

make color last40% longer.

according to Redken tests!:

  • How to Find Your Perfect Color: A Step-By-Step Plan
  • : There are too many
  • : Making the wrong choice wastes money and hurts your confidence.

: Follow this simple plan from Kingyesbeauty experts:Step 1: Take the Vein Test

Caramel highlightsBlue/purple veins = cool tone

Green veins = warm toneBoth = neutral tone

Step 2: Look at Your Eyes

make color lastBrown eyes = try golden tones or rich auburn.

¿Lo sabías? “Gray = try platinum or blue-black : Clairol Nice’n Easy, Wella Color Touch How often can you visit a salon?

according to Redken tests!:

  • How much time do you have each morning?
  • Step 4: Pick Two “Safe” Options
  • From our skin tone chart, pick:

: Follow this simple plan from Kingyesbeauty experts:One more fun choice

Caramel highlightsTry a virtual app

Green veins = warm toneOR ask for a salon consultation

Step 6: Prepare Your Hair

make color lastDon’t wash hair 24-48 hours before dye.

according to Redken tests!:

  • Always moisturize first (even oily skin needs it)
  • Big changes = salon
  • Small changes or touch-ups = DIY OK Common Hair Color Mistakes to Avoid

: Follow this simple plan from Kingyesbeauty experts:: One study found that

Caramel highlightsmade at least one major mistake.

Green veins = warm tone1. Ignoring Your Skin Tone

Wrong

make color lastRight.

according to Redken tests!:

  • 2. Going Too Light Too Fast
  • : Trying to go from dark brown to blonde in one day.
  • : Go 2 shades lighter at a time with 2-3 weeks between.

: Follow this simple plan from Kingyesbeauty experts:: Applying dye to your whole head without testing.

Caramel highlights4. Using Box Dye for Major Changes

Green veins = warm tone: Visit a salon for big color changes.

5. Forgetting About Upkeep

make color last: Be honest about how much time you’ll spend on your hair.

according to Redken tests!:

  • For Gray Hair
  • : Gray hair can be hard to color and tends to show roots fast.
  • : Jennifer Aniston, Jessica Biel
  • For blending: L’Oréal Root Rescue

: Follow this simple plan from Kingyesbeauty experts:: Applying dye to your whole head without testing.

Caramel highlightsFor subtle coverage: Just For Men Touch of Gray

Green veins = warm toneFor trendy looks: American Crew (salon)

Interesting fact

Problemafrom 2020-2023! color de pelo Choose demi-permanent dyes when possible.

Best brandsSalon color lasts 50% longer Use DevaCurl or Kingyesbeauty curl-specific aftercare Orange, copper, gold Q: How soon can I re-dye if I don’t like the color?

SoluciónQ: Will dyeing my hair make it fall out?

A: Not if done right.

52% of damagecomes from bleaching, not regular dye. Use bond builders like Olaplex to prevent breakage. colores de pelo A: Use purple shampoo once weekly, avoid chlorine, and get toner touch-ups every 4-6 weeks.

Q: Do I have to bleach my hair to go lighter?:

  • A: Yes, if you want to go more than 2 levels lighter than your natural shade. Dark hair has pigment that must be lifted first.
  • Q: Can I dye my hair when pregnant?
  • A: Most doctors say hair dye is OK during pregnancy, but many women choose semi-permanent colors to be extra safe. Ask your doctor.

ConsejoWe’ve covered a lot! Let’s wrap up what we’ve learned:.

: Picking the wrong

52% of damageThe Agitation.

Pasos:

  1. : Follow these steps for perfect color:
  2. Know your skin tone
  3. (cool, warm, or neutral)
  4. Be realistic about maintenance
  5. (low, medium, or high)

¿Lo sabías? (job, time, budget) Test before you commit (apps, strand tests)

Choose products wisely

52% of damageRemember: The best.

Common Concerns Answered:

  • Final Tip
  • : When in doubt, book a free consultation with a Kingyesbeauty stylist. They can look at your skin, eyes, and natural hair to recommend the perfect shade for you.
  • Your perfect

isn’t just about trends. It’s about finding a shade that makes you look your best with minimal effort. You now have all the tools to make the right choice!

ProblemaIn this guide, we show you how to curl hair with a flat iron. You will learn how to make flat iron waves, beach waves with flat iron, and even spiral curls.

Best brandsWhat Color Should I Dye My Hair? The Science-Backed Guide 2 What Color Should I Dye My Hair? The Science-Backed Guide 3 What Color Should I Dye My Hair? The Science-Backed Guide 4 What Color Should I Dye My Hair? The Science-Backed Guide 5

SoluciónWhat Color Should I Dye My Hair? The Science-Backed Guide 7

FactorWhat Color Should I Dye My Hair? The Science-Backed Guide 9What Color Should I Dye My Hair? The Science-Backed Guide 10
Coste$100-$300+$10-$25
Cobertura grisWhat Color Should I Dye My Hair? The Science-Backed Guide 13What Color Should I Dye My Hair? The Science-Backed Guide 14
Cuánto dura6-8 semanas3-4 semanas
method. It is simple and safe.Forest-scented antiperspirant02how to curl hair with flat iron​
Combinación de coloreshow often should you wash your hairis laser hair removal permanent
Lo mejor parawhat color should i dye my hair2Root touch-ups, going darker

Money fact: While salons cost more up front, they can save money over time! Honey blonde and needs less fixing.

Pro Maintenance Guide (By Color Type)

Problema: Your new color can fade or turn bad fast.

Best brands: Most people don’t know how to keep their color fresh, so they end up back at the salon (or box dye) too soon.

Solución: Follow these pro tips from Kingyesbeauty stylists:

For Blondes

  • Use purple shampoo 1-2 times weekly (Fanola No Yellow)
  • Never wash with hot water (it opens the cuticle)
  • Use Olaplex No. 3 weekly for strength
  • Get a trim every 6-8 weeks to stop split ends

For Brunettes

  • Use blue shampoo to stop orange tones (Matrix Total Results)
  • Get a gloss every 6 weeks to boost shine
  • Use leave-in conditioner with UV protection
  • Cool water rinses keep color rich

For Redheads

  • Red fades fastest of all colors!
  • Use color-depositing conditioner weekly (Keracolor)
  • Wash only 2-3 times per week
  • Stay out of the sun or wear a hat

For Vivid Colors (Pink, Blue, Purple)

  • Wash with cold water only
  • Use sulfate-free shampoo (Pulp Riot)
  • Try dry shampoo between washes
  • Sleep on a silk pillowcase

Cool factSulfate-free shampoos make color last 40% longer according to Redken tests!

How to Find Your Perfect Color: A Step-By-Step Plan

Problema: There are too many colores de pelo para elegir.

Best brands: Making the wrong choice wastes money and hurts your confidence.

Solución: Follow this simple plan from Kingyesbeauty experts:

Step 1: Take the Vein Test

Look at your wrists in natural light:

  • Blue/purple veins = cool tone
  • Green veins = warm tone
  • Both = neutral tone

Step 2: Look at Your Eyes

  • Blue eyes = try cool blonde or rich brown
  • Brown eyes = try golden tones or rich auburn
  • Green/hazel = try copper or chestnut
  • Gray = try platinum or blue-black

Step 3: Think About Your Life

  • How often can you visit a salon?
  • Does your job have rules about hair?
  • How much time do you have each morning?
  • ¿Cuál es su presupuesto?

Step 4: Pick Two “Safe” Options

From our skin tone chart, pick:

  • One safer choice
  • One more fun choice

Step 5: Test Before You Commit

  • Try a virtual app
  • OR do a strand test
  • OR ask for a salon consultation

Step 6: Prepare Your Hair

  • Deep condition 1 week before coloring
  • Don’t wash hair 24-48 hours before dye
  • Get Olaplex No.3 for pre-treatment if lightening

Step 7: Choose Pro or DIY

  • Big changes = salon
  • Small changes or touch-ups = DIY OK

what color should i dye my hair

Common Hair Color Mistakes to Avoid

Problema: Even when you think you’re being careful, mistakes happen.

Best brands: One study found that 67% of at-home dyers made at least one major mistake.

Solución: Avoid these top errors:

1. Ignoring Your Skin Tone

Wrong: Picking a shade because it looks good on someone else. Right: Choose colors that match YOUR skin undertones.

2. Going Too Light Too Fast

Wrong: Trying to go from dark brown to blonde in one day. Right: Go 2 shades lighter at a time with 2-3 weeks between.

3. Skipping the Strand Test

Wrong: Applying dye to your whole head without testing. Right: Always test on a small strand first!

4. Using Box Dye for Major Changes

Wrong: Using $10 box dye to go platinum or red. Right: Visit a salon for big color changes.

5. Forgetting About Upkeep

Wrong: Getting a high-maintenance color when you hate styling. Right: Be honest about how much time you’ll spend on your hair.

Special Cases: Gray Hair, Men’s Hair, and More

For Gray Hair

Problema: Gray hair can be hard to color and tends to show roots fast.

Solución:

  • For full coverage: Clairol Nice’n Easy (100% gray coverage)
  • For blending: L’Oréal Root Rescue
  • For embracing it: Silver-enhancing shampoo (Fanola No Yellow)

¿Lo sabías? Gray hair needs more processing time, so add 10 minutes to box instructions!

Para hombres

Problema: Men want natural results with no obvious “dyed” look.

Solución:

  • For subtle coverage: Just For Men Touch of Gray
  • For full coverage: Redken Brews (salon)
  • For trendy looks: American Crew (salon)

Interesting factMen’s hair dye sales grew 18% from 2020-2023!

Para cabellos rizados

Problema: Curly hair shows color differently and can get very dry.

Solución:

  • Choose demi-permanent dyes when possible
  • Add extra conditioner to developer
  • Focus color on mid-shaft to ends
  • Use DevaCurl or Kingyesbeauty curl-specific aftercare

Q&A: Your Top Hair Color Questions Answered

Q: How soon can I re-dye if I don’t like the color?

A: Wait at least 2 weeks to prevent damage. Use color-removing shampoo (Joico Color Eraser) in the meantime.

Q: Will dyeing my hair make it fall out?

A: Not if done right. 52% of damage comes from bleaching, not regular dye. Use bond builders like Olaplex to prevent breakage.

Q: How do I stop blonde hair from turning brassy?

A: Use purple shampoo once weekly, avoid chlorine, and get toner touch-ups every 4-6 weeks.

Q: Do I have to bleach my hair to go lighter?

A: Yes, if you want to go more than 2 levels lighter than your natural shade. Dark hair has pigment that must be lifted first.

Q: Can I dye my hair when pregnant?

A: Most doctors say hair dye is OK during pregnancy, but many women choose semi-permanent colors to be extra safe. Ask your doctor.

Conclusion: Your Perfect Hair Color Awaits

We’ve covered a lot! Let’s wrap up what we’ve learned:

El problema: Picking the wrong color de pelo can waste money, damage hair, and hurt your look.

The Agitation: Most people make mistakes because they don’t match their skin tone, lifestyle needs, or maintenance ability.

La solución: Follow these steps for perfect color:

  1. Know your skin tone (cool, warm, or neutral)
  2. Be realistic about maintenance (low, medium, or high)
  3. Consider your life (job, time, budget)
  4. Test before you commit (apps, strand tests)
  5. Choose products wisely (salon for big changes, quality brands for DIY)

Remember: The best color de pelo makes you feel confident and looks like it could be natural, even if it’s not!

Final Tip: When in doubt, book a free consultation with a Kingyesbeauty stylist. They can look at your skin, eyes, and natural hair to recommend the perfect shade for you.

Your perfect color de pelo isn’t just about trends. It’s about finding a shade that makes you look your best with minimal effort. You now have all the tools to make the right choice!


Want more beauty tips? Check out our other guides on skin care, makeup, and hair styling at Kingyesbeauty.

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