What Color Should I Dye My Hair? The Science-Backed Guide

Оглавление

Redken Shades EQ 7G, Schwarzkopf

Dark/WarmMahogany, golden bronze, rich brown Ash blonde, blue-black. Schwarzkopf IGORA Royal, Garnier Nutrisse Dark/Cool Blue-black, plum, cool espresso.

Orange, copper, gold.

Pravana Vivids, Ion Color Brilliance Real fact : Studies show that Ваш match with, Ваш . This is why so many stars with this skin tone pick chestnut and caramel colors! Ваш : Going too light can.

break your hair

: The American Academy of Dermatology found that 52% of bleached hair. shows bad damage. Yet people still try to go from dark to light at home!.

: Know your starting point and don’t push too far.

  • Hair levels made simple
  • Level 1-4: Very dark to dark brown
  • Натуральный цвет волос
  • Level 8-10: Blonde to very light blonde

Follow these rules

  • Ломающиеся волосы
  • Medium hair (5-7): Good for most colors, great for balayage
  • Light hair (8-10): Can try pastels and platinum
  • Olaplex users

67% less breakage. during lightening. Use Olaplex No.3 before any big color change!, 3. How Much Time Can You Spend? need a lot of care. Most people can’t keep up.

Salon color lasts 50% longer Native Sea Salt & Cedar.

: Be honest about how much time and money you want to spend.

Low maintenance

ПроблемаDark shades close to your natural color.

Shadow roots with your natural baseDemi-permanent glosses 62% людей : Clairol Natural Instincts, Garnier Nutrisse.

Решение(touch-up every 6-8 weeks):.

Balayage (the most asked-for salon style!):

  1. Ombré
  2. Highlights just a few shades lighter than base
  3. : L’Oréal Excellence, Redken Shades EQ
  4. High maintenance

(touch-up every 2-4 weeks):

Platinum blondeЛучшие цвета волосЦвета, которых следует избегать: Manic Panic, Arctic Fox, Wella Color Touch
A big Allure poll found that43% of peoplesay “low maintenance” is their top need when picking hair color. Most working people pick balayage for this reason!4. Your Eye Color Enhancers
: Many people pick hair colors that don’t make their eyes “pop.”: Eye color can look dull or amazing based on your hair color choice.: Use these eye-enhancing matches:Blue eyes
: Cool blonde, mocha brown, dark chocolateBrown eyes: Golden highlights, rich auburn, caramelGreen/Hazel eyes
: Copper, auburn, chocolate with caramelGray eyes: Silver blonde, cool platinum, blue-blackEye-popping fact
: People with green eyes (only 2% of the world!) look best in red hair shades. This is why copper red searches went up220% in 2023on Google!5. Your Life & Work

can hurt job chances or clash with your life.: A LinkedIn study found that very bright or unnatural got 28% fewer job interview calls in some fields.. : Think about your daily life:

Corporate jobs

ПроблемаSubtle highlights : Garnier Nutrisse, L’Oréal Excellence.

Shadow roots with your natural baseBold money pieces Fashion colors Rich, stand-out shades

РешениеSchool/College.

Easy-care options:

  • Demi-permanent (less damage)
  • : Clairol Natural Instincts, Redken Shades EQ
  • Best Hair Colors For Your Skin Tone (With Examples)

Now let’s get to the fun part! Here are the:

  • for each skin tone, using data from top hair labs and Kingyesbeauty stylists:
  • Fair Skin with Cool Undertones
  • Perfect matches

Совет профессионалаCool brown есть Why they work : These cool tones balance pink in your skin.

Celebrity examples

Проблема: Некоторые цвета волос Best salon ask.

Shadow roots with your natural baseFair Skin with Warm Undertones Strawberry blonde.

РешениеHoney blonde.

Golden brown : They bring out the warmth in your skin in a good way.

  • : Emma Stone, Amy Adams
  • : L’Oréal Feria R57
  • : “Warm golden blonde” or “rich copper”
  • Medium/Olive SkinChestnut brown

Honey balayage Caramel highlights

  • Rich mocha
  • : Studies show olive skin looks best with
  • : Jennifer Lopez, Jessica Alba
  • Medium/Olive Skin: “Sun-kissed balayage” or “rich chestnut”

Dark Skin with Warm Undertones Mahogany

  • Golden bronze
  • Warm espresso
  • Cinnamon
  • Medium/Olive Skin: Beyoncé, Kerry Washington

Знаете ли вы? : “Rich mahogany” or “warm chocolate with gold” Dark Skin with Cool Undertones Blue-black

Plum

ПроблемаDark violet“

Shadow roots with your natural base: Lupita Nyong’o, Naomi Campbell.

Решение: “Blue-black gloss” or “cool dark chocolate”

  • 2023’s Top 5 Hair Color Trends (And Who They Suit)Want something fresh? Here are the top trends from this year, based on
  • Google Trends dataand salon reports:
  • 1. “Expensive Brunette”What it is
  • : Rich, multi-tonal brown with subtle highlights that looks high-end.Who it suits best

Dark to medium skinLow-porosity hair People who want low maintenance Maintenance level

: Low

Проблема: Некоторые цвета волос 2. Copper Red.

Shadow roots with your natural base“Copper hair” searches jumped up цвета волос Fair to medium warm skin Green or hazel eyes People who can touch up often.

Решение: L’Oréal Feria, Clairol Natural Instincts

: Kendall Jenner, Zendaya (briefly):

  • 3. Bronde Balayage
  • : A mix of brown and blonde highlights painted on hair.
  • Medium/Olive Skin43% of working professionals

pick this low-maintenance style!:

  • : Medium
  • : Revlon Colorsilk Balayage, Davines (salon)
  • : Jennifer Aniston, Jessica Biel
  • Medium/Olive Skin: Not yellow blonde, not white blonde, but a soft, cool cream.

Cool undertones:

  • Natural level 8+ hair
  • People who can use purple shampoo
  • Medium/Olive Skin: Wella T18, Joico Blonde Life

what color should i dye my hair1

: Gwen Stefani, Lady Gaga

5. E-Girl Money Pieces лучший цвета волос Younger people

Hair level 7+

: Arctic Fox, Manic Panic:

  • Golden bronze
  • Test Your Color Risk-Free: 3 Methods
  • : Picking a
  • is scary when you can’t see it first.

regret their color choice, and fixing mistakes costsat salons!.

: Try before you dye with these methods:1. Virtual Try-On Tools

How they work: Apps that show how

look on you.Best options“

L’Oréal Style My Hair App (free)

: Arctic Fox, Manic Panic:

  • Madison Reed’s Color Tool (free)
  • : Take a photo in natural light for best results.
  • 2. Strand Tests
  • : Test the dye on a small piece of hair first.

regret their color choice, and fixing mistakes costsApply dye to it.

: Try before you dye with these methods:Rinse and dry

How they workA strand test can stop

look on you.too!“

3. Temporary Options

: Arctic Fox, Manic Panic:

  • Best choices
  • Wash-out sprays (Color Wow, L’Oréal Colorista)
  • Clip-in colored extensions (Sally Beauty)
  • Color-depositing conditioners (Keracolor)

regret their color choice, and fixing mistakes costs: Home dye is cheap, but is it worth it? in some fields..

: Try before you dye with these methods:2x more damage

How they work: Know the true trade-offs:

look on you.At-Home Box Dye“

95%+ (Aveda, Wella)

: Arctic Fox, Manic Panic:

  • Damage Risk
  • Low (they use bond builders)
  • Medium-high
  • Custom mixed for you

regret their color choice, and fixing mistakes costsBig changes, blonde, fixing mistakes.

: Try before you dye with these methods:Money fact

How they workand needs less fixing.

look on you.: Your new color can fade or turn bad fast.“

: Most people don’t know how to keep their color fresh, so they end up back at the salon (or box dye) too soon.

: Arctic Fox, Manic Panic:

  • For Blondes
  • Use purple shampoo 1-2 times weekly (Fanola No Yellow)
  • Never wash with hot water (it opens the cuticle)
  • Use Olaplex No. 3 weekly for strength

regret their color choice, and fixing mistakes costsFor Brunettes.

: Try before you dye with these methods:Get a gloss every 6 weeks to boost shine

How they workCool water rinses keep color rich

look on you.Red fades fastest of all colors!“

Wash only 2-3 times per week Stay out of the sun or wear a hat For Vivid Colors (Pink, Blue, Purple)

Wash with cold water only“

Use sulfate-free shampoo (Pulp Riot)Try dry shampoo between washes.

Sleep on a silk pillowcase:

  • Cool fact
  • Sulfate-free shampoos
  • make color last

40% longeraccording to Redken tests!

Medium/Olive Skin: There are too many

: Making the wrong choice wastes money and hurts your confidence.: Follow this simple plan from Kingyesbeauty experts:

Step 1: Take the Vein Test

Use sulfate-free shampoo (Pulp Riot)Blue/purple veins = cool tone.

Знаете ли вы? “Both = neutral tone People who want low maintenance Blue eyes = try cool blonde or rich brown

Sleep on a silk pillowcase:

  • Green/hazel = try copper or chestnut
  • Gray = try platinum or blue-black
  • Step 3: Think About Your Life

40% longerDoes your job have rules about hair?

Medium/Olive SkinStep 4: Pick Two “Safe” Options

: Making the wrong choice wastes money and hurts your confidence.One safer choice

One more fun choice

Use sulfate-free shampoo (Pulp Riot)Try a virtual app.

Sleep on a silk pillowcase:

  • Check out our guides on
  • Step 6: Prepare Your Hair
  • Deep condition 1 week before coloring Don’t wash hair 24-48 hours before dye

40% longerStep 7: Choose Pro or DIY

Medium/Olive SkinSmall changes or touch-ups = DIY OK

: Making the wrong choice wastes money and hurts your confidence.: Even when you think you’re being careful, mistakes happen.

: One study found that

Use sulfate-free shampoo (Pulp Riot)made at least one major mistake.

Sleep on a silk pillowcase:

  • 1. Ignoring Your Skin Tone
  • Wrong
  • : Picking a shade because it looks good on someone else.

40% longer: Choose colors that match YOUR skin undertones.

Medium/Olive Skin: Trying to go from dark brown to blonde in one day.

: Making the wrong choice wastes money and hurts your confidence.3. Skipping the Strand Test

: Applying dye to your whole head without testing.

Use sulfate-free shampoo (Pulp Riot)4. Using Box Dye for Major Changes.

Sleep on a silk pillowcase:

  • : Visit a salon for big color changes.
  • 5. Forgetting About Upkeep
  • pick this low-maintenance style!
  • : Be honest about how much time you’ll spend on your hair.

40% longer: Choose colors that match YOUR skin undertones.

Medium/Olive SkinFor full coverage: Clairol Nice’n Easy (100% gray coverage)

: Making the wrong choice wastes money and hurts your confidence.For embracing it: Silver-enhancing shampoo (Fanola No Yellow)

Gray hair needs more processing time, so add 10 minutes to box instructions!

ПроблемаFor subtle coverage: Just For Men Touch of Gray цвет волос For trendy looks: American Crew (salon).

Shadow roots with your natural base3. How Much Time Can You Spend? from 2020-2023! Dark/Cool Choose demi-permanent dyes when possible

РешениеFocus color on mid-shaft to ends

Use DevaCurl or Kingyesbeauty curl-specific aftercare

Q&A: Your Top Hair Color Questions AnsweredQ: How soon can I re-dye if I don’t like the color? цвета волос Q: Will dyeing my hair make it fall out?.

A: Not if done right.:

  • 52% of damage
  • comes from bleaching, not regular dye. Use bond builders like Olaplex to prevent breakage.
  • Q: How do I stop blonde hair from turning brassy?

НаконечникQ: Do I have to bleach my hair to go lighter?.

A: Yes, if you want to go more than 2 levels lighter than your natural shade. Dark hair has pigment that must be lifted first.

Q&A: Your Top Hair Color Questions AnsweredA: Most doctors say hair dye is OK during pregnancy, but many women choose semi-permanent colors to be extra safe. Ask your doctor.

Шаги:

  1. We’ve covered a lot! Let’s wrap up what we’ve learned:
  2. : Picking the wrong
  3. can waste money, damage hair, and hurt your look.
  4. The Agitation
  5. : Most people make mistakes because they don’t match their skin tone, lifestyle needs, or maintenance ability.

Знаете ли вы? Know your skin tone (cool, warm, or neutral) Be realistic about maintenance

(low, medium, or high)

Q&A: Your Top Hair Color Questions Answered(job, time, budget).

Test before you commit:

  • (apps, strand tests)
  • Choose products wisely
  • (salon for big changes, quality brands for DIY)

Remember: The best

ПроблемаFinal Tip

Shadow roots with your natural baseYour perfect isn’t just about trends. It’s about finding a shade that makes you look your best with minimal effort. You now have all the tools to make the right choice! Want more beauty tips? Check out our other guides on skin care, makeup, and hair styling at Kingyesbeauty. Moisturizing Hair Care Spray: Your Simple Solution to Dry

РешениеHair Removal Spay

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Как долго это длится6-8 недель3-4 недели
What Color Should I Dye My Hair? The Science-Backed Guide 10What Color Should I Dye My Hair? The Science-Backed Guide 11What Color Should I Dye My Hair? The Science-Backed Guide 12
Соответствие цветаWhat Color Should I Dye My Hair? The Science-Backed Guide 14What Color Should I Dye My Hair? The Science-Backed Guide 15
Лучшее дляwhat color should i dye my hairMoisturizing hair care spray 1

what color should i dye my hair2how to get hair dye off skin12 Fair Skin with Warm Undertones is laser hair removal permanent.

dye my hair

Проблема: Your new color can fade or turn bad fast.

Shadow roots with your natural base: Most people don’t know how to keep their color fresh, so they end up back at the salon (or box dye) too soon.

Решение: Follow these pro tips from Kingyesbeauty stylists:

For Blondes

  • Use purple shampoo 1-2 times weekly (Fanola No Yellow)
  • Never wash with hot water (it opens the cuticle)
  • Use Olaplex No. 3 weekly for strength
  • Get a trim every 6-8 weeks to stop split ends

For Brunettes

  • Use blue shampoo to stop orange tones (Matrix Total Results)
  • Get a gloss every 6 weeks to boost shine
  • Use leave-in conditioner with UV protection
  • Cool water rinses keep color rich

For Redheads

  • Red fades fastest of all colors!
  • Use color-depositing conditioner weekly (Keracolor)
  • Wash only 2-3 times per week
  • Stay out of the sun or wear a hat

For Vivid Colors (Pink, Blue, Purple)

  • Wash with cold water only
  • Use sulfate-free shampoo (Pulp Riot)
  • Try dry shampoo between washes
  • Sleep on a silk pillowcase

Cool factSulfate-free shampoos make color last 40% longer according to Redken tests!

How to Find Your Perfect Color: A Step-By-Step Plan

Проблема: There are too many цвета волос на выбор.

Shadow roots with your natural base: Making the wrong choice wastes money and hurts your confidence.

Решение: Follow this simple plan from Kingyesbeauty experts:

Step 1: Take the Vein Test

Look at your wrists in natural light:

  • Blue/purple veins = cool tone
  • Green veins = warm tone
  • Both = neutral tone

Step 2: Look at Your Eyes

  • Blue eyes = try cool blonde or rich brown
  • Brown eyes = try golden tones or rich auburn
  • Green/hazel = try copper or chestnut
  • Gray = try platinum or blue-black

Step 3: Think About Your Life

  • How often can you visit a salon?
  • Does your job have rules about hair?
  • How much time do you have each morning?
  • Каков ваш бюджет?

Step 4: Pick Two “Safe” Options

From our skin tone chart, pick:

  • One safer choice
  • One more fun choice

Step 5: Test Before You Commit

  • Try a virtual app
  • OR do a strand test
  • OR ask for a salon consultation

Step 6: Prepare Your Hair

  • Deep condition 1 week before coloring
  • Don’t wash hair 24-48 hours before dye
  • Get Olaplex No.3 for pre-treatment if lightening

Step 7: Choose Pro or DIY

  • Big changes = salon
  • Small changes or touch-ups = DIY OK

what color should i dye my hair

Common Hair Color Mistakes to Avoid

Проблема: Even when you think you’re being careful, mistakes happen.

Shadow roots with your natural base: One study found that 67% of at-home dyers made at least one major mistake.

Решение: Avoid these top errors:

1. Ignoring Your Skin Tone

Wrong: Picking a shade because it looks good on someone else. Right: Choose colors that match YOUR skin undertones.

2. Going Too Light Too Fast

Wrong: Trying to go from dark brown to blonde in one day. Right: Go 2 shades lighter at a time with 2-3 weeks between.

3. Skipping the Strand Test

Wrong: Applying dye to your whole head without testing. Right: Always test on a small strand first!

4. Using Box Dye for Major Changes

Wrong: Using $10 box dye to go platinum or red. Right: Visit a salon for big color changes.

5. Forgetting About Upkeep

Wrong: Getting a high-maintenance color when you hate styling. Right: Be honest about how much time you’ll spend on your hair.

Special Cases: Gray Hair, Men’s Hair, and More

For Gray Hair

Проблема: Gray hair can be hard to color and tends to show roots fast.

Решение:

  • For full coverage: Clairol Nice’n Easy (100% gray coverage)
  • For blending: L’Oréal Root Rescue
  • For embracing it: Silver-enhancing shampoo (Fanola No Yellow)

Знаете ли вы? Gray hair needs more processing time, so add 10 minutes to box instructions!

Для мужчин

Проблема: Men want natural results with no obvious “dyed” look.

Решение:

  • For subtle coverage: Just For Men Touch of Gray
  • For full coverage: Redken Brews (salon)
  • For trendy looks: American Crew (salon)

Interesting factMen’s hair dye sales grew 18% from 2020-2023!

Для вьющихся волос

Проблема: Curly hair shows color differently and can get very dry.

Решение:

  • Choose demi-permanent dyes when possible
  • Add extra conditioner to developer
  • Focus color on mid-shaft to ends
  • Use DevaCurl or Kingyesbeauty curl-specific aftercare

Q&A: Your Top Hair Color Questions Answered

Q: How soon can I re-dye if I don’t like the color?

A: Wait at least 2 weeks to prevent damage. Use color-removing shampoo (Joico Color Eraser) in the meantime.

Q: Will dyeing my hair make it fall out?

A: Not if done right. 52% of damage comes from bleaching, not regular dye. Use bond builders like Olaplex to prevent breakage.

Q: How do I stop blonde hair from turning brassy?

A: Use purple shampoo once weekly, avoid chlorine, and get toner touch-ups every 4-6 weeks.

Q: Do I have to bleach my hair to go lighter?

A: Yes, if you want to go more than 2 levels lighter than your natural shade. Dark hair has pigment that must be lifted first.

Q: Can I dye my hair when pregnant?

A: Most doctors say hair dye is OK during pregnancy, but many women choose semi-permanent colors to be extra safe. Ask your doctor.

Conclusion: Your Perfect Hair Color Awaits

We’ve covered a lot! Let’s wrap up what we’ve learned:

Проблема: Picking the wrong цвет волос can waste money, damage hair, and hurt your look.

The Agitation: Most people make mistakes because they don’t match their skin tone, lifestyle needs, or maintenance ability.

Решение: Follow these steps for perfect color:

  1. Know your skin tone (cool, warm, or neutral)
  2. Be realistic about maintenance (low, medium, or high)
  3. Consider your life (job, time, budget)
  4. Test before you commit (apps, strand tests)
  5. Choose products wisely (salon for big changes, quality brands for DIY)

Remember: The best цвет волос makes you feel confident and looks like it could be natural, even if it’s not!

Final Tip: When in doubt, book a free consultation with a Kingyesbeauty stylist. They can look at your skin, eyes, and natural hair to recommend the perfect shade for you.

Your perfect цвет волос isn’t just about trends. It’s about finding a shade that makes you look your best with minimal effort. You now have all the tools to make the right choice!


Want more beauty tips? Check out our other guides on skin care, makeup, and hair styling at Kingyesbeauty.

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